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Sep 27, 2023

Ever realize that you need to clean your fridge, complete a project, empty out a junk drawer? How do you get it done without beating yourself up for not having it done already? That’s the trick! Join Ariel and Shya for this relieving episode and find yourself handling things with ease.

Sep 20, 2023

Simply open your eyes and look again - welcome to a new world. Join Ariel and Shya in this refreshing episode of Being Here and discover your world newly in every Augenblick (German for the moment or the blink of an eye.) 

Sep 13, 2023

Ever tie yourself up in knots with self-doubt? Relax into Being Here and experience that you are always enough.

Sep 6, 2023

"Let the words fall out, honestly, I want to see you be brave."  ~ Brave, by Sara Bareilles & Jack Antonoff
Join Ariel and Shya and special guest Susan Finch in Being Here and experience your ability to naturally express yourself with ease.