Feb 26, 2025

Ever lay in bed thinking, “I sure could use a good night’s sleep!”? Join the Kanes for this restful episode of Being Here, and ease your mind. You just may discover that your ability to let go of your day and your concerns becomes effortless and sleep is no longer elusive.

Feb 19, 2025

Are you bound up with lists and rules, and things you believe a better you would do? Maybe it is time to simply Live. Tune in to this relieving episode of Being Here and give yourself permission to include those rules and ideas without being ruled by them.

Feb 12, 2025

Grrrrr - But I WANT to be right!!! Okay, now what? Join Ariel and Shya in Being Here and reap the benefits of letting go of your bratty nature.

Feb 5, 2025

"Kuschelig” is the German word for “so cozy.”
Ever feel estranged from yourself?  Come on - let’s get Kuschelig!  Join Ariel and Shya in this yummy episode of Being Here and experience your own inner cuddly nature (Hint: It includes being kind to yourself for no reason.)"